Our standard sessions last 50 minutes each, be they in person or online. We offer longer sessions to suit client needs. Details can be found on our About Us page.

The duration of therapy varies depending on the nature and severity of the issues being addressed, as well as the goals of the individuals or couples involved. Some people may benefit from just a few sessions, while others may engage in therapy over a longer period of time.

While this is talking therapy, it may sometimes feel that there is nothing to discuss. Your therapist will work with you to discover the themes that are most important and your silence is an equally important part of the process so we welcome your commitment to your therapeutic journey.

We understand that life can throw us curve balls. If you need to cancel your session, please give us 48 hours where possible (by phone and email) so that we know you can’t attend. If you do have to cancel at the last minute you may incur the full session fee.
Consistently missed appointments without suitable notification may result in cessation of therapy but your therapist will discuss this with you.

Each session is confidential and, therefore we ask that you attend alone unless previously discussed and agreed with your therapist.

Psychosexual therapy is a type of talking therapy that includes various tools and techniques including education and set homework tasks that you can use to work through the concerns that you bring to therapy.

It’s a place to discuss concerns about your sexual function, fears or desires you may experience.

Sex and relationship therapy can address a wide range of concerns, including communication problems, sexual dysfunction, infidelity, intimacy issues, sexual orientation and identity, low libido, and navigating transitions such as marriage or parenthood.

All therapy requires commitment from the client and cooperation in doing the tasks set by the therapist. Sex and relationship therapy typically involves sessions with a trained therapist who provides a safe and confidential space for individuals or couples to explore their concerns, learn new communication skills, and develop strategies to improve their relationships and sexual well-being.

No, sex and relationship therapy is available for individuals, couples, and even groups. Whether you're experiencing difficulties in your current relationship or seeking guidance for personal sexual health and fulfillment, therapy can be tailored to meet your specific needs.

Yes, confidentiality is a fundamental aspect of therapy. I am bound by professional ethics (BACP and COSRT) as well as legal obligations to maintain the privacy of my clients' information, ensuring a safe and trusting environment for open and honest discussions.

If you're experiencing challenges in your relationships, sexual health, or overall well-being, seeking the support of a trained therapist can be beneficial. Therapy provides a non-judgmental space to explore your concerns, gain insight into your experiences, and develop practical solutions for positive change.

I work with clients in a holistic manner and incorporating aspects of faith and spirituality will be included if the clients wish this to take place. It's essential to discuss your preferences and beliefs with your therapist to ensure that the therapy aligns with your values and goals. Integrating your beliefs and values can provide support that resonates with your spiritual beliefs, offering guidance and encouragement within the context of your faith tradition.

Yes, Pre-marital counselling is a valuable opportunity for couples to explore important topics, strengthen their communication skills, and prepare for a healthy and fulfilling marriage. If you're considering marriage, pre-marital counselling can help you address potential challenges, set realistic expectations, and lay the foundation for a strong and resilient relationship. Ask me about my approach to pre-marital counselling and how it can benefit you and your partner as you embark on this significant life journey.