HOLISTIC

PSYCHOSEXUAL & RELATIONSHIP THERAPY

TAILORED THERAPEUTIC SUPPORT FOR INDIVIDUALS AND COUPLES

Couples Therapy

Strengthen communication, rebuild trust, and deepen intimacy with tailored support for relationships. Email info@ltas.uk today to book your Free 15-minute Discovery Call.

Individual Therapy

Gain self-awareness, confidence, and clarity in your personal journey towards emotional and sexual well-being. Email info@ltas.uk today to book your Free 15-minute Discovery Call.

Group Sessions

Be part of a safe, supportive space to connect, share, and grow alongside others facing similar challenges. Email info@ltas.uk today to book your Free 15-minute Discovery Call.

Let’s Talk About Connection, Confidence & Wellbeing in Relationships

Life is full of demands—work, family, responsibilities—and in the midst of it all, conversations about intimacy and relationships are often left unspoken. Many people struggle to express their thoughts or concerns about sex, intimacy, and connection. This is completely natural. Cultural norms, past experiences, and personal expectations all shape how we approach these topics, sometimes making them feel complex or overwhelming.

At LTAS - Psychosexual and Relationship Therapy, we provide a safe, confidential, and non-judgmental space to explore these challenges. Whether you’re facing sexual dysfunction, intimacy issues, or relationship struggles, we offer specialist support for individuals and couples in Essex and London. Our integrative approach breaks down barriers, giving you practical, personalised guidance to help you gain confidence, improve communication, and build stronger, more fulfilling relationships.

Using evidence-based techniques, we work with you as a whole person—considering your background, values, beliefs, and desires—to support your personal and relational growth. Whether you want to enhance intimacy, overcome challenges, or understand yourself better, we’re here to help with care, respect, and expertise.

Take the first step today—book a free 15-minute discovery call and start your journey towards greater fulfilment in your relationships and personal wellbeing.

Let’s talk about it!

Omi R., LTAS Client

LTAS has helped guide me through a journey that I was initially reluctant to go on. She has equipped me with invaluable tools to manage the intricacies of life. I’ll be forever grateful.

TJ, LTAS Client

I felt truly understood, heard and seen for the first time.

Get started with LTAS today.

Holistic Psychosexual & Relationship Therapy in Essex